The Ultimate Guide to Flaxseed Oil: Health Benefits, Usage & 5 Delicious Recipes

Flaxseed oil, also known as linseed oil, is a nutrient powerhouse that has gained immense popularity for its health benefits and versatility in the kitchen. Extracted from the seeds of the flax plant, this golden elixir is a must-have in your daily routine—especially when it’s cold-pressed, ensuring the highest quality and nutrient retention. Whether you’re […]

Cold Pressed Oils: Health Benefits, Uses & Why They’re Better Than Refined Oils

Cold pressed oils are becoming increasingly popular among health-conscious consumers seeking natural, nutrient-rich options to enhance their meals. Unlike refined oils, cold-pressed oils retain essential nutrients and flavour, making them a valuable addition to a balanced diet. In this guide, we’ll explore what makes cold-pressed oils unique, their health benefits, and the best ways to […]

Creamy Hemp Herb Dressing Recipe

What’s in our Salad Herb Mix?
Our organic salad herb mix combines fleur de sel, dill tips, chives, tomatoes, garlic, and onions, creating a vibrant and flavorful addition to any dish.

Low-carb Bread Keto-friendly

Discover the perfect addition to your low-carb lifestyle with our Keto-friendly bread! Crafted with the innovative use of ION flax seed flour for a wholesome base, and enriched with ION hemp seed oil, this bread delivers a nutritious, satisfying experience without compromising your dietary goals. Ideal for those following a ketogenic diet, our bread is designed to support your health while delighting your taste buds

Hazelnut vinaigrette

Hazelnut vinaigrette is an elegant and flavorful dressing that combines the rich, nutty taste of hazelnut oil with the sharpness of vinegar. This vinaigrette often features a blend of balsamic or red wine vinegar, which complements the deep flavor of the hazelnut oil.

Blueberry Smoothie with Flax Seed Oil

A blueberry smoothie with flaxseed oil is a delicious and nutritious beverage that blends the sweet and slightly tart flavors of blueberries with the health benefits of flaxseed oil.

Banana walnut bread

Banana walnut bread is a moist, flavorful loaf that combines the sweet, natural essence of ripe bananas with the crunchy texture of walnuts.