Cold pressed · Certified organic · Co. Laois

Organic Hazelnut Oil

Blas na hÉireann SilverBlas na hÉireann Bronze
Blas na hÉireann Irish Food Awards winner · IOA certified organic

Price range: €8.50 through €16.50

Rich, toasty and nutty. Pressed slowly from certified organic hazelnuts on our family farm in Portarlington, then settled and bottled by hand. Nothing filtered out, nothing added.

Purchase optionsdiscount applied in cart
Free shipping over €70Ships from our farm in Co. Laois12 month shelf lifeSecure checkout

Most hazelnut oil on Irish shelves is imported, refined and filtered until very little of the nut is left. Ours is pressed at low temperature from certified organic hazelnuts, left to settle naturally and bottled by hand, so it keeps its full flavour, colour and nutrients. A little sediment in the bottle is the sign it has been done properly.

Use it cold: dressings, dips, drizzled over porridge, yoghurt, roast veg, pasta or ice cream, and in brownies and banana bread in place of butter. Not for frying.

Why it is good for you

  • Around 78% monounsaturated fat, the same “good fat” olive oil is known for.
  • Naturally high in vitamin E, plus manganese, copper and omega-6 and omega-9 fatty acids.
  • Cold pressing keeps these nutrients intact. Refined oils lose most of them.
  • Suitable for vegan, keto and gluten-free diets.
  • House vinaigrette: 3 parts hazelnut oil, 1 part cider vinegar, a pinch of salt and a little honey.
  • Swap it for butter or neutral oil in brownies, banana bread, carrot cake and biscuits.
  • Finish pasta, risotto, roast squash or mushrooms with a spoonful just before serving.
  • Drizzle over porridge, pancakes, yoghurt or vanilla ice cream.
  • Serve with cheese boards and cured meats instead of olive oil.

Ingredients: 100% certified organic hazelnuts.
Allergens: Contains hazelnuts (tree nuts). May contain traces of other nuts.

Energy3768kj/900kcal
Fat100g
of which saturates6g
mono-unsaturates78g
poly-unsaturates16g
Carbohydrates0g
of which sugars0g
Protein0g
Salt0g

Fatty acid profile

  • Poly-unsaturated fatty acids (Omega 3)1g
  • Mono unsaturated fatty acids78g
  • Poly-unsaturated fatty acids (Omega 6)15g
  • Saturated fatty acids6g

Typical values per 100g. Store cool and dark; refrigerate once opened and use within 3 months.

Free shipping on orders over €70 within Ireland. Orders are packed on the farm in Portarlington, Co. Laois. Damaged in transit? Send us a photo and we will replace it.

Complete the set

Organic Hazelnut Oil bottle - ÍON cold-pressed organic oil (packaging detail)
+
Salad Herbs , organic mix organic spice mix jar - ÍON Organic Spices
+
Vanilla Sugar organic spice mix jar - ÍON Organic Spices
  • €6.90
  • €6.90
Total for 3 items
Blas na hÉireann Silver 2023Blas na hÉireann Bronze 2023Irish Organic Association

Silver and Bronze at Blas na hÉireann in our very first year of pressing.

Stocked by Ballymaloe Cookery School Farm Shop, Kylemore Farmhouse Cheese, The Merry Mill, Country Crest Farm Shop, Nuts & Grains and independent food shops across Ireland.
Organic Hazelnut Oil bottle - ÍON cold-pressed organic oil (packaging detail)
From our farm in Portarlington

Pressed slowly. Never heated, never filtered.

Supermarket nut oils are refined at high heat and filtered clear, which is why they taste of very little. We press certified organic nuts and seeds at low temperature, let the oil settle naturally for days, then bottle it by hand in small batches on the farm.

What you get is the full flavour of the nut, the colour, and the vitamin E and good fats that refining strips out.

78%monounsaturated fat, the “good fat” olive oil is famous for
1ingredient. Organic hazelnuts, nothing else
2023first year pressing, two national awards
The range

More cold pressed oils

All pressed on the farm from certified organic seeds and nuts.

FAQ

Questions

Anything else? Message us on the chat or email ionorganicoil@gmail.com.

Is hazelnut oil good for cooking?

Yes, for cold and low-heat cooking. It is ideal for dressings, dips, baking and finishing dishes. Do not use it for deep frying or high-heat searing, as the heat destroys the flavour and nutrients.

What does hazelnut oil taste like?

Rich, toasty and nutty, like fresh roasted hazelnuts, with a smooth, slightly sweet finish.

How long does hazelnut oil last?

Unopened, up to 12 months in a cool dark cupboard. Once opened, keep it refrigerated and use within about 3 months.

Why is there sediment in the bottle?

Because we do not filter our oil. The fine sediment is natural hazelnut particles and carries flavour. Shake gently or leave it to settle, whichever you prefer.

Is your hazelnut oil organic and made in Ireland?

Yes. It is certified organic by the Irish Organic Association and cold pressed and bottled by hand on our family farm in Portarlington, Co. Laois.

What is the difference between cold pressed and refined hazelnut oil?

Cold pressed oil is squeezed from the nut at low temperature with no chemicals, so it keeps its vitamins, antioxidants and flavour. Refined oil is heated and treated, giving a neutral, bland oil with far fewer nutrients.

Do you offer free shipping?

Yes, on all orders over €70 within Ireland.

Organic Hazelnut Oil