Lemon & Strawberry Pancakes with Poppy Seed Oil
A fresh and healthy twist for your Valentine’s breakfast, packed with the goodness of ÍON Poppy Seed Oil and a hint of natural sweetness from ÍON Fruit Salad Organic Mix.
- Prep Time: 10mins
- Total Time: 20 mins
- Servings: 1-2
- Prep Time: 10mins
- Total Time: 20 mins
- Servings: 1-2
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Ingredients
Instructions
Ingredients:
- 150g plain flour
- 1 tbsp ÍON Poppy Seed Oil
- 1 tbsp ÍON Fruit Salad Organic Mix
- 1 tsp baking powder
- 1 egg
- 200ml milk
- Zest of 1 lemon
- 1 tbsp poppy seeds in the batter
- 100g fresh strawberries, sliced
- Honey or maple syrup for drizzling
- 2 tbsp natural yogurt for serving
- Extra poppy seeds for garnish
Instructions
Whisk the Wet Ingredients
In a mixing bowl, whisk together milk, egg, and ÍON Poppy Seed Oil until well combined.
Combine the Dry Ingredients
Add flour, baking powder, ÍON Fruit Salad Organic Mix, and poppy seeds to the wet mixture.
Mix & Fold in Lemon Zest
Gently mix until smooth, then fold in the zest of one lemon for a fresh citrusy flavour.
Cook the Pancakes
Heat a pan over medium heat and cook pancakes for about 2 minutes per side until golden and fluffy.
Assemble & Serve
Top with fresh strawberries, a dollop of natural yoghurt, and extra poppy seeds for a crunchy finish. Finish with honey or maple syrup for natural sweetness and enjoy a nutritious Valentine’s breakfast!
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